MELEGATTI vs BLUEBERRY MINI CRULLERS DOUGHNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MELEGATTI: 4
vs
BLUEBERRY MINI CRULLERS DOUGHNUTS: 4
(3 ties)
Overview
| Nutrient | MELEGATTI | BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 51 g | 50.9 g | |
| Fat | 15 g | 21.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELEGATTI | BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELEGATTI | BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 73 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 145 MG | 382 MG |