MELANIE vs MILK CHOCOLATE WITH MARSHMALLOW & GRAHAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MELANIE: 4
vs
MILK CHOCOLATE WITH MARSHMALLOW & GRAHAM: 4
(2 ties)
Overview
| Nutrient | MELANIE | MILK CHOCOLATE WITH MARSHMALLOW & GRAHAM | Winner |
|---|---|---|---|
| Calories | 583 cal | 516 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 50 g | 60.9 g | |
| Fat | 41.7 g | 28.1 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELANIE | MILK CHOCOLATE WITH MARSHMALLOW & GRAHAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELANIE | MILK CHOCOLATE WITH MARSHMALLOW & GRAHAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 156 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 104 MG | 117 MG |