MEIJI vs HOMEKIST

Nutrition comparison per 100 g serving

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HOMEKIST wins in 6 out of 11 nutrient categories

MEIJI: 3 vs HOMEKIST: 6 (2 ties)

Overview

Nutrient	MEIJI	HOMEKIST	Winner
Calories	533 cal	464 cal
Protein	6.7 g	7.1 g
Carbs	60 g	71.4 g
Fat	33.3 g	17.9 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJI	HOMEKIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJI	HOMEKIST
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Potassium, K	0 MG	89 MG
Sodium, Na	267 MG	500 MG

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