MEIJI vs VALENTINE MESSAGE COOKIE KIT
Nutrition comparison per 100 g serving
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MEIJI wins in 5 out of 10 nutrient categories
MEIJI: 5
vs
VALENTINE MESSAGE COOKIE KIT: 3
(2 ties)
Overview
| Nutrient | MEIJI | VALENTINE MESSAGE COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 538 cal | 444 cal | |
| Protein | 7.7 g | 5.6 g | |
| Carbs | 65.4 g | 75 g | |
| Fat | 26.9 g | 13.9 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJI | VALENTINE MESSAGE COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJI | VALENTINE MESSAGE COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Sodium, Na | 365 MG | 292 MG |