MEIJI vs SANDWICH

Nutrition comparison per 100 g serving

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MEIJI wins in 5 out of 10 nutrient categories

MEIJI: 5 vs SANDWICH: 3 (2 ties)

Overview

Nutrient	MEIJI	SANDWICH	Winner
Calories	531 cal	500 cal
Protein	7.7 g	3.6 g
Carbs	61.5 g	60.7 g
Fat	28.9 g	28.6 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJI	SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJI	SANDWICH
Calcium, Ca	115 MG	0 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	346 MG	36 MG

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