MEIJI vs DOUBLE FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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DOUBLE FILLED SANDWICH COOKIES wins in 5 out of 11 nutrient categories
MEIJI: 4
vs
DOUBLE FILLED SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | MEIJI | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 483 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 61.5 g | 75.9 g | |
| Fat | 28.9 g | 20.7 g | |
| Fiber | 3.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJI | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJI | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 346 MG | 397 MG |