MEIJI vs WEGMANS

Nutrition comparison per 100 g serving

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MEIJI wins in 5 out of 11 nutrient categories

MEIJI: 5 vs WEGMANS: 4 (2 ties)

Overview

Nutrient	MEIJI	WEGMANS	Winner
Calories	467 cal	472 cal
Protein	6.7 g	5.6 g
Carbs	62.2 g	58.3 g
Fat	22.2 g	25 g
Fiber	2.2 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJI	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJI	WEGMANS
Calcium, Ca	44 MG	56 MG
Iron, Fe	2.4 MG	2 MG
Potassium, K	0 MG	167 MG
Sodium, Na	289 MG	264 MG

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