MEIJER vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

MEIJER: 4 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	MEIJER	FOOD LION	Winner
Calories	49 cal	46 cal
Protein	0.3 g	0.8 g
Carbs	11.4 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	FOOD LION	Winner
Vitamin C, total ascorbic acid	1.5 MG	30 MG

Mineral	MEIJER	FOOD LION
Calcium, Ca	12 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	148 MG	196 MG
Sodium, Na	23 MG	6 MG

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