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MEIJER vs CASHEWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
MEIJER: 4 vs CASHEWS: 4 (2 ties)

Overview

Nutrient MEIJER CASHEWS Winner
Calories 429 cal 567 cal
Protein 10.7 g 16.7 g
Carbs 57.1 g 30 g
Fat 25 g 46.7 g
Fiber 3.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEIJER CASHEWS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MEIJER CASHEWS Winner
Calcium, Ca 71 MG 67 MG
Iron, Fe 1.3 MG 3.6 MG
Sodium, Na 125 MG 300 MG
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