MEIJER vs LIGHT & FLUFFY HULLESS POPCORN
Nutrition comparison per 100 g serving
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MEIJER wins in 8 out of 10 nutrient categories
MEIJER: 8
vs
LIGHT & FLUFFY HULLESS POPCORN: 0
(2 ties)
Overview
| Nutrient | MEIJER | LIGHT & FLUFFY HULLESS POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 679 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 46.4 g | 64.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | LIGHT & FLUFFY HULLESS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJER | LIGHT & FLUFFY HULLESS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 536 MG |