MEIJER vs FRUIT & NUT HEMP BAR
Nutrition comparison per 100 g serving
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MEIJER wins in 15 out of 21 nutrient categories
MEIJER: 15
vs
FRUIT & NUT HEMP BAR: 5
(1 ties)
Overview
| Nutrient | MEIJER | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 22.2 g | 14.6 g | |
| Carbs | 53.3 g | 45.8 g | |
| Fat | 10 g | 22.9 g | |
| Fiber | 11.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MEIJER | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 83 MG | |
| Iron, Fe | 8 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 588 MG | |
| Sodium, Na | 333 MG | 0 MG | |
| Zinc, Zn | 5 MG | 0.6 MG |