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MEIJER POTATO DINNER ROLL vs SLICED ENRICHED ROLLS

Nutrition comparison per 100 g serving

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SLICED ENRICHED ROLLS wins in 9 out of 15 nutrient categories
MEIJER POTATO DINNER ROLL: 5 vs SLICED ENRICHED ROLLS: 9 (1 ties)

Overview

Nutrient MEIJER POTATO DINNER ROLL SLICED ENRICHED ROLLS Winner
Calories 278 cal 282 cal
Protein 8.3 g 7.7 g
Carbs 55.6 g 51.3 g
Fat 2.8 g 2.6 g
Fiber 2.8 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEIJER POTATO DINNER ROLL SLICED ENRICHED ROLLS Winner
Folate, total 0 UG 108 UG
Niacin 0 MG 4.1 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 10 MG 0 MG

Minerals

Mineral MEIJER POTATO DINNER ROLL SLICED ENRICHED ROLLS Winner
Calcium, Ca 56 MG 90 MG
Iron, Fe 0 MG 2.8 MG
Potassium, K 0 MG 77 MG
Sodium, Na 500 MG 462 MG
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