MEIJER POTATO DINNER ROLL vs SEASONED CROUTONS
Nutrition comparison per 100 g serving
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MEIJER POTATO DINNER ROLL wins in 6 out of 10 nutrient categories
MEIJER POTATO DINNER ROLL: 6
vs
SEASONED CROUTONS: 3
(1 ties)
Overview
| Nutrient | MEIJER POTATO DINNER ROLL | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 278 cal | 357 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 55.6 g | 57.1 g | |
| Fat | 2.8 g | 14.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER POTATO DINNER ROLL | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | MEIJER POTATO DINNER ROLL | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 1,143 MG |