MEIJER vs KINGS

Nutrition comparison per 100 g serving

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MEIJER wins in 6 out of 10 nutrient categories

MEIJER: 6 vs KINGS: 3 (1 ties)

Overview

Nutrient	MEIJER	KINGS	Winner
Calories	489 cal	535 cal
Protein	10.6 g	7.0 g
Carbs	57.5 g	58.1 g
Fat	23.4 g	30.2 g
Fiber	4.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	MEIJER	KINGS
Calcium, Ca	85 MG	140 MG
Iron, Fe	1.5 MG	0.8 MG
Sodium, Na	149 MG	58 MG

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