MEICA vs ORGANIC TRADITIONAL BRUSCHETTA
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL BRUSCHETTA wins in 5 out of 10 nutrient categories
MEICA: 4
vs
ORGANIC TRADITIONAL BRUSCHETTA: 5
(1 ties)
Overview
| Nutrient | MEICA | ORGANIC TRADITIONAL BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 233 cal | 75 cal | |
| Protein | 13.3 g | 1.7 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 20 g | 5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEICA | ORGANIC TRADITIONAL BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2 MG |
Minerals
| Mineral | MEICA | ORGANIC TRADITIONAL BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 483 MG |