MEICA vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MEICA: 3
vs
MANZANILLA OLIVES: 3
(2 ties)
Overview
| Nutrient | MEICA | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEICA | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MEICA | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 667 MG | 1,400 MG |