MEGASTARS PASTA & MEATEORS IN CHICKEN BROTH SOUP vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
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MEGASTARS PASTA & MEATEORS IN CHICKEN BROTH SOUP wins in 6 out of 11 nutrient categories
MEGASTARS PASTA & MEATEORS IN CHICKEN BROTH SOUP: 6
vs
SHIRO MISO SOUP: 3
(2 ties)
Overview
| Nutrient | MEGASTARS PASTA & MEATEORS IN CHICKEN BROTH SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 350 cal | |
| Protein | 2.1 g | 30 g | |
| Carbs | 6.3 g | 40 g | |
| Fat | 0.8 g | 10 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGASTARS PASTA & MEATEORS IN CHICKEN BROTH SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEGASTARS PASTA & MEATEORS IN CHICKEN BROTH SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 312 MG | 8,200 MG |