MEGA TURKEY PASTRAMI vs HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
MEGA TURKEY PASTRAMI wins in 7 out of 11 nutrient categories
MEGA TURKEY PASTRAMI: 7
vs
HAM & TURKEY SLIDERS: 2
(2 ties)
Overview
| Nutrient | MEGA TURKEY PASTRAMI | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 205 cal | 246 cal | |
| Protein | 13.7 g | 15.8 g | |
| Carbs | 23.7 g | 31.6 g | |
| Fat | 6.3 g | 7.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA TURKEY PASTRAMI | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MEGA TURKEY PASTRAMI | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 768 MG | 596 MG |