MEGA TRAIL MIX vs YOGURT COVERED
Nutrition comparison per 100 g serving
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MEGA TRAIL MIX wins in 6 out of 10 nutrient categories
MEGA TRAIL MIX: 6
vs
YOGURT COVERED: 3
(1 ties)
Overview
| Nutrient | MEGA TRAIL MIX | YOGURT COVERED | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEGA TRAIL MIX | YOGURT COVERED | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 133 MG | 482 MG |