MEGA TRAIL MIX vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
MEGA TRAIL MIX wins in 7 out of 10 nutrient categories
MEGA TRAIL MIX: 7
vs
MILK CHOCOLATE RAISINS: 2
(1 ties)
Overview
| Nutrient | MEGA TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 40 g | 70 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEGA TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 490 MG | 467 MG | |
| Sodium, Na | 133 MG | 50 MG |