MEGA-CHUNK COOKIES vs SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEGA-CHUNK COOKIES: 4
vs
SOFT-BAKED COOKIES: 4
(3 ties)
Overview
| Nutrient | MEGA-CHUNK COOKIES | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 464 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 63.9 g | 60.7 g | |
| Fat | 19.4 g | 21.4 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA-CHUNK COOKIES | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEGA-CHUNK COOKIES | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 250 MG | 393 MG |