MEGA CHEESE PIZZA vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
MEGA CHEESE PIZZA: 3
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | MEGA CHEESE PIZZA | AHOLD | Winner |
|---|---|---|---|
| Calories | 269 cal | 227 cal | |
| Protein | 9.2 g | 8.3 g | |
| Carbs | 29.2 g | 28.0 g | |
| Fat | 12.3 g | 9.1 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA CHEESE PIZZA | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 6.8 MG |
Minerals
| Mineral | MEGA CHEESE PIZZA | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 76 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 362 MG | 515 MG |