MEDLEY vs UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES
Nutrition comparison per 100 g serving
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UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES wins in 6 out of 12 nutrient categories
MEDLEY: 3
vs
UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES: 6
(3 ties)
Overview
| Nutrient | MEDLEY | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 108 cal | 443 cal | |
| Protein | 1.5 g | 17.7 g | |
| Carbs | 18.5 g | 7.6 g | |
| Fat | 3.9 g | 36.7 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDLEY | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDLEY | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 253 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 1,228 MG |