MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK vs CHARCUTERIE BITES SLICED SMOKED UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK wins in 6 out of 11 nutrient categories
MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK: 6
vs
CHARCUTERIE BITES SLICED SMOKED UNCURED PEPPERONI: 4
(1 ties)
Overview
| Nutrient | MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK | CHARCUTERIE BITES SLICED SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 224 cal | 316 cal | |
| Protein | 9.4 g | 17.1 g | |
| Carbs | 10.6 g | 2.6 g | |
| Fat | 16.5 g | 27.6 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK | CHARCUTERIE BITES SLICED SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 0 MG |
Minerals
| Mineral | MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK | CHARCUTERIE BITES SLICED SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 263 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 224 MG | 1,421 MG |