MEDIUM WING SAUCE vs BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE wins in 5 out of 11 nutrient categories
MEDIUM WING SAUCE: 3
vs
BAR-B-Q SAUCE: 5
(3 ties)
Overview
| Nutrient | MEDIUM WING SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 32.1 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM WING SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MEDIUM WING SAUCE | BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 967 MG | 929 MG |