MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS vs SLICED COLBY CHEESE
Nutrition comparison per 100 g serving
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MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS wins in 4 out of 11 nutrient categories
MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS: 4
vs
SLICED COLBY CHEESE: 2
(5 ties)
Overview
| Nutrient | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | SLICED COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 10.7 g | 21.7 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | SLICED COLBY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | SLICED COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,321 MG | 609 MG |