MEDIUM TRADITIONAL SALSA vs CHUNKY SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MEDIUM TRADITIONAL SALSA: 2
vs
CHUNKY SALSA: 2
(4 ties)
Overview
| Nutrient | MEDIUM TRADITIONAL SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM TRADITIONAL SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 500 MG | 767 MG |