MEDIUM TIKKA MASALA CURRY SPICE PASTE vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 11 nutrient categories
MEDIUM TIKKA MASALA CURRY SPICE PASTE: 2
vs
TIKKA MASALA SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | MEDIUM TIKKA MASALA CURRY SPICE PASTE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 74 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 5.7 g | |
| Fat | 23.3 g | 4.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM TIKKA MASALA CURRY SPICE PASTE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM TIKKA MASALA CURRY SPICE PASTE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 1,867 MG | 656 MG |