MEDIUM TIKKA MASALA CURRY SIMMER SAUCE vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TIKKA MASALA CURRY SIMMER SAUCE wins in 6 out of 11 nutrient categories
MEDIUM TIKKA MASALA CURRY SIMMER SAUCE: 6
vs
MILD TACO SAUCE: 3
(2 ties)
Overview
| Nutrient | MEDIUM TIKKA MASALA CURRY SIMMER SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 31 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.4 g | 12.5 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM TIKKA MASALA CURRY SIMMER SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM TIKKA MASALA CURRY SIMMER SAUCE | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 297 MG | 719 MG |