MEDIUM THREE PEPPER GUAJILLO vs MILD SALSA
Nutrition comparison per 100 g serving
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MEDIUM THREE PEPPER GUAJILLO wins in 4 out of 10 nutrient categories
MEDIUM THREE PEPPER GUAJILLO: 4
vs
MILD SALSA: 0
(6 ties)
Overview
| Nutrient | MEDIUM THREE PEPPER GUAJILLO | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THREE PEPPER GUAJILLO | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM THREE PEPPER GUAJILLO | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 548 MG |