MEDIUM THICK & CHUNKY SALSA vs SAM'S CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
SAM'S CHOICE wins in 3 out of 11 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 2
vs
SAM'S CHOICE: 3
(6 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 32 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK & CHUNKY SALSA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 250 MG | |
| Sodium, Na | 516 MG | 700 MG |