MEDIUM THICK & CHUNKY SALSA vs FIERY GHOST PEPPER AND PUMPKIN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 4
vs
FIERY GHOST PEPPER AND PUMPKIN SALSA: 2
(4 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | FIERY GHOST PEPPER AND PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | FIERY GHOST PEPPER AND PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 467 MG | 367 MG |