MEDIUM THICK & CHUNKY SALSA vs MILD CILANTRO LIME SALSA WITH TOMATOES
Nutrition comparison per 100 g serving
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MILD CILANTRO LIME SALSA WITH TOMATOES wins in 3 out of 10 nutrient categories
MEDIUM THICK & CHUNKY SALSA: 0
vs
MILD CILANTRO LIME SALSA WITH TOMATOES: 3
(7 ties)
Overview
| Nutrient | MEDIUM THICK & CHUNKY SALSA | MILD CILANTRO LIME SALSA WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM THICK & CHUNKY SALSA | MILD CILANTRO LIME SALSA WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 677 MG |