MEDIUM TACO SAUCE vs SOY LOW SODIUM SAUCE
Nutrition comparison per 100 g serving
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SOY LOW SODIUM SAUCE wins in 3 out of 11 nutrient categories
MEDIUM TACO SAUCE: 2
vs
SOY LOW SODIUM SAUCE: 3
(6 ties)
Overview
| Nutrient | MEDIUM TACO SAUCE | SOY LOW SODIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM TACO SAUCE | SOY LOW SODIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM TACO SAUCE | SOY LOW SODIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 719 MG | 3,067 MG |