MEDIUM TACO SAUCE vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TACO SAUCE wins in 5 out of 10 nutrient categories
MEDIUM TACO SAUCE: 5
vs
TERIYAKI SAUCE: 3
(2 ties)
Overview
| Nutrient | MEDIUM TACO SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 206 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 12.5 g | 32.4 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM TACO SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 688 MG | 1,794 MG |