MEDIUM SPICY GREEN CHILI SAUCE WITH PORK vs GLUTEN FREE CAKE BATTER HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM SPICY GREEN CHILI SAUCE WITH PORK wins in 5 out of 11 nutrient categories
MEDIUM SPICY GREEN CHILI SAUCE WITH PORK: 5
vs
GLUTEN FREE CAKE BATTER HUMMUS: 2
(4 ties)
Overview
| Nutrient | MEDIUM SPICY GREEN CHILI SAUCE WITH PORK | GLUTEN FREE CAKE BATTER HUMMUS | Winner |
|---|---|---|---|
| Calories | 71 cal | 179 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 10.7 g | 28.6 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SPICY GREEN CHILI SAUCE WITH PORK | GLUTEN FREE CAKE BATTER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MEDIUM SPICY GREEN CHILI SAUCE WITH PORK | GLUTEN FREE CAKE BATTER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,000 MG | 286 MG |