MEDIUM SPICY BEER SALT vs 54% CACAO SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MEDIUM SPICY BEER SALT wins in 7 out of 10 nutrient categories
MEDIUM SPICY BEER SALT: 7
vs
54% CACAO SMOOTH DARK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | MEDIUM SPICY BEER SALT | 54% CACAO SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 265 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 8.8 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SPICY BEER SALT | 54% CACAO SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 158.7 MG | 0 MG |
Minerals
| Mineral | MEDIUM SPICY BEER SALT | 54% CACAO SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,646 MG | 71 MG | |
| Iron, Fe | 47.6 MG | 6.4 MG | |
| Sodium, Na | 9,524 MG | 71 MG |