MEDIUM SOUTHWESTERN SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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MEDIUM SOUTHWESTERN SALSA wins in 3 out of 10 nutrient categories
MEDIUM SOUTHWESTERN SALSA: 3
vs
COCKTAIL SAUCE: 2
(5 ties)
Overview
| Nutrient | MEDIUM SOUTHWESTERN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SOUTHWESTERN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 233 MG | |
| Sodium, Na | 484 MG | 967 MG |