MEDIUM SMOKY JALAPENO SAUCE vs TOMATILLO AVOCADO SALSA
Nutrition comparison per 100 g serving
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MEDIUM SMOKY JALAPENO SAUCE wins in 6 out of 11 nutrient categories
MEDIUM SMOKY JALAPENO SAUCE: 6
vs
TOMATILLO AVOCADO SALSA: 3
(2 ties)
Overview
| Nutrient | MEDIUM SMOKY JALAPENO SAUCE | TOMATILLO AVOCADO SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.3 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SMOKY JALAPENO SAUCE | TOMATILLO AVOCADO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | MEDIUM SMOKY JALAPENO SAUCE | TOMATILLO AVOCADO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 700 MG | 500 MG |