MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA vs BLACK BEAN CHIPOTLE ORGANIC SALSA
Nutrition comparison per 100 g serving
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BLACK BEAN CHIPOTLE ORGANIC SALSA wins in 4 out of 10 nutrient categories
MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA: 2
vs
BLACK BEAN CHIPOTLE ORGANIC SALSA: 4
(4 ties)
Overview
| Nutrient | MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA | BLACK BEAN CHIPOTLE ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA | BLACK BEAN CHIPOTLE ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 8 MG |
Minerals
| Mineral | MEDIUM SMOKEY CHIPOTLE PEPPER GOURMET SALSA | BLACK BEAN CHIPOTLE ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 552 MG | 767 MG |