MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS vs DEITZ & WATSON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS: 4
vs
DEITZ & WATSON: 4
(3 ties)
Overview
| Nutrient | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | DEITZ & WATSON | Winner |
|---|---|---|---|
| Calories | 156 cal | 125 cal | |
| Protein | 10.9 g | 21.4 g | |
| Carbs | 1.6 g | 1.8 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | DEITZ & WATSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | DEITZ & WATSON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 375 MG | 857 MG |