MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS vs PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE
Nutrition comparison per 100 g serving
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PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE wins in 6 out of 11 nutrient categories
MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS: 4
vs
PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE: 6
(1 ties)
Overview
| Nutrient | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 136 cal | |
| Protein | 9.4 g | 10.2 g | |
| Carbs | 3.1 g | 18.6 g | |
| Fat | 7.8 g | 3.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | MEDIUM SLOW-BRAISED PORK CHILE VERDE WITH ROASTED POBLANOS | PULLED PORK WITH SMOKY CHIPOTLE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 297 MG | 542 MG |