MEDIUM SLICED TAMED JALAPENO PEPPERS vs SANTA FE STYLE SALADS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SLICED TAMED JALAPENO PEPPERS wins in 6 out of 12 nutrient categories
MEDIUM SLICED TAMED JALAPENO PEPPERS: 6
vs
SANTA FE STYLE SALADS: 3
(3 ties)
Overview
| Nutrient | MEDIUM SLICED TAMED JALAPENO PEPPERS | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Calories | 17 cal | 158 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 3.3 g | 9.0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SLICED TAMED JALAPENO PEPPERS | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SLICED TAMED JALAPENO PEPPERS | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 305 MG |