MEDIUM SLICED GOLDEN GREEK PEPPERONCINI vs LOADED SMASHED POTATO
Nutrition comparison per 100 g serving
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MEDIUM SLICED GOLDEN GREEK PEPPERONCINI wins in 5 out of 10 nutrient categories
MEDIUM SLICED GOLDEN GREEK PEPPERONCINI: 5
vs
LOADED SMASHED POTATO: 4
(1 ties)
Overview
| Nutrient | MEDIUM SLICED GOLDEN GREEK PEPPERONCINI | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Calories | 18 cal | 192 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 3.6 g | 14.6 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SLICED GOLDEN GREEK PEPPERONCINI | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | MEDIUM SLICED GOLDEN GREEK PEPPERONCINI | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,286 MG | 446 MG |