MEDIUM SHELLS ENRICHED MACARONI PRODUCT vs TRI-COLOR FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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MEDIUM SHELLS ENRICHED MACARONI PRODUCT wins in 7 out of 13 nutrient categories
MEDIUM SHELLS ENRICHED MACARONI PRODUCT: 7
vs
TRI-COLOR FILLED WITH RICOTTA: 5
(1 ties)
Overview
| Nutrient | MEDIUM SHELLS ENRICHED MACARONI PRODUCT | TRI-COLOR FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 75 g | 48 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SHELLS ENRICHED MACARONI PRODUCT | TRI-COLOR FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | MEDIUM SHELLS ENRICHED MACARONI PRODUCT | TRI-COLOR FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 196 MG | 259 MG | |
| Sodium, Na | 0 MG | 260 MG |