MEDIUM SERRANO PEPPER SALSA vs SALSA
Nutrition comparison per 100 g serving
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MEDIUM SERRANO PEPPER SALSA wins in 4 out of 11 nutrient categories
MEDIUM SERRANO PEPPER SALSA: 4
vs
SALSA: 1
(6 ties)
Overview
| Nutrient | MEDIUM SERRANO PEPPER SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SERRANO PEPPER SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SERRANO PEPPER SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 241 MG | 11 MG | |
| Sodium, Na | 362 MG | 429 MG |