MEDIUM SERIOUSLY SRIRACHA TOFU & RICE vs SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST
Nutrition comparison per 100 g serving
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SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST wins in 5 out of 10 nutrient categories
MEDIUM SERIOUSLY SRIRACHA TOFU & RICE: 4
vs
SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST: 5
(1 ties)
Overview
| Nutrient | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calories | 142 cal | 132 cal | |
| Protein | 4.5 g | 6.2 g | |
| Carbs | 20.5 g | 12.3 g | |
| Fat | 5 g | 6.6 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 160 MG | 81 MG | |
| Sodium, Na | 190 MG | 260 MG |