MEDIUM SERIOUSLY SRIRACHA TOFU & RICE vs RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI
Nutrition comparison per 100 g serving
Ad 468x60
RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI wins in 6 out of 11 nutrient categories
MEDIUM SERIOUSLY SRIRACHA TOFU & RICE: 3
vs
RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI: 6
(2 ties)
Overview
| Nutrient | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calories | 142 cal | 99 cal | |
| Protein | 4.5 g | 7.0 g | |
| Carbs | 20.5 g | 6.6 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 190 MG | 291 MG |