MEDIUM SERIOUSLY SRIRACHA TOFU & RICE vs LINGUINE WITH CLAM SAUCE
Nutrition comparison per 100 g serving
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MEDIUM SERIOUSLY SRIRACHA TOFU & RICE wins in 6 out of 10 nutrient categories
MEDIUM SERIOUSLY SRIRACHA TOFU & RICE: 6
vs
LINGUINE WITH CLAM SAUCE: 3
(1 ties)
Overview
| Nutrient | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 142 cal | 225 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 20.5 g | 20.8 g | |
| Fat | 5 g | 1.7 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 160 MG | 75 MG | |
| Sodium, Na | 190 MG | 183 MG |