MEDIUM SERIOUSLY SRIRACHA TOFU & RICE vs HOMESTYLE POTATO & CHEDDAR PIEROGI
Nutrition comparison per 100 g serving
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HOMESTYLE POTATO & CHEDDAR PIEROGI wins in 6 out of 10 nutrient categories
MEDIUM SERIOUSLY SRIRACHA TOFU & RICE: 3
vs
HOMESTYLE POTATO & CHEDDAR PIEROGI: 6
(1 ties)
Overview
| Nutrient | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calories | 142 cal | 214 cal | |
| Protein | 4.5 g | 7.1 g | |
| Carbs | 20.5 g | 41.7 g | |
| Fat | 5 g | 3.0 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SERIOUSLY SRIRACHA TOFU & RICE | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 160 MG | 238 MG | |
| Sodium, Na | 190 MG | 369 MG |